Boxing
Footwork, defense, combinations, sparring. Build the full boxing skill set from the ground up.
Train With Us
Classes & Schedule
Every level, every age. Whether you're stepping on the mat for the first time or preparing to compete, there's a class here for you.
All programs
Caleb Truax Boxing
Train directly with pro boxer Caleb Truax. Thursdays at 5 PM — limited spots, high intensity.
MMA
Striking, wrestling, and submission fundamentals combined into one complete fighting system.
Wrestling
Master takedowns, position, and control. The foundation every serious combat-sports athlete needs.
Women's Kickboxing
A dedicated class built for women. Real technique, real conditioning, real community.
Self-Defense
Practical skills pulled from boxing, MMA, and wrestling — focused on awareness and real-world application.
Kids MMA
Discipline, coordination, and confidence on the mat. A safe, structured introduction to martial arts for kids.
Kids Striking & Kickboxing
Punches, kicks, and footwork in a high-energy class that keeps kids moving and learning.
Advanced Kids + Teens Kickboxing
For young athletes ready for more. Higher tempo, sharper technique, and competitive-level coaching.
One-on-One Coaching
Training built around you.
Personal training at La Bodega means certified instructors, a focused game plan, and zero wasted sessions. Whether your goal is fat loss, fight prep, or raw strength — your coach keeps you accountable and moving forward.
- Certified instructors across disciplines
- Customized programs for your goals
- Flexible scheduling around your life
Events & Team Building
Bring your crew.
La Bodega hosts corporate team-building events and private parties. Put your group through a real training experience — it's memorable, physical, and unlike anything else in the south metro.
- Corporate team-building packages
- Private party and group events
- Experienced instructors lead every session
Not sure which class fits?
Try one free. Any class, any program — show up and see for yourself.